Therapies
100% online
Health Insurance Accepted
Memberships Available
Available Sessions
Video
Phone
Unlimited Messaging
01
Narrative Therapy
Narrative Therapy is a collaborative and empowering approach that focuses on reshaping the narrative of one's life. Through storytelling, individuals gain insight into their experiences, fostering a positive and transformative perspective.
03
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TF-CBT is a evidence-based therapy that addresses the impact of trauma on mental health. It combines cognitive-behavioral techniques with trauma-focused interventions to help individuals, particularly children and adolescents, process and overcome traumatic experiences.
05
Solution-Focused Therapy (SFT
SFT is a goal-oriented and collaborative approach that focuses on identifying solutions rather than dwelling on problems. It empowers individuals to envision a positive future, set achievable goals, and develop practical steps to reach them.
07
Motivational Interviewing (MI)
MI is a person-centered approach that aims to explore and resolve ambivalence about behavioral change. It is particularly effective in enhancing motivation and commitment to positive lifestyle changes, guiding individuals toward their personal goals.
02
Grief Counseling
Grief Counseling provides compassionate support for those navigating the challenging journey of loss. Our therapists offer a safe space to express emotions, process grief, and develop coping strategies, facilitating healing and resilience.
04
Dialectical Behavior Therapy (DBT)
DBT is a therapeutic approach that combines cognitive-behavioral techniques with mindfulness strategies. It is effective in managing emotional dysregulation, improving interpersonal skills, and fostering a sense of balance in one's life.
06
Emotion-Focused Therapy (EFT)
EFT is a therapeutic approach that emphasizes the role of emotions in one's mental health. It helps individuals explore and understand their emotions, fostering self-awareness and creating positive changes in emotional responses.
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What services does MindEase offer?MindEase offers a range of mental health services, including individual therapy, couples therapy, group therapy, LGBTQIA+ therapy, teens therapy, veterans therapy and specialized mental health programs tailored to various needs, 100% online.
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How does messaging therapy work?Our messaging therapy allows you to communicate with a licensed therapist asynchronously through a secure platform. You can share your thoughts, feelings, and receive therapeutic support at your own pace.
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Are the therapy sessions confidential?Yes, confidentiality is a top priority. Our licensed therapists adhere to strict privacy and confidentiality standards. MindEase uses HIPAA compliant softwares for all versions of therapy that is available: phone, text and messaging.
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How do I schedule therapy sessions?Scheduling is easy! Members can use our online platform to book sessions at their convenience (link located in Home page). The process is straightforward, providing flexibility to meet your schedule. You are always welcome to give us a call and we will be happy to assist you 😀.
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Is MindEase available outside of the United States?Currently, our therapists are exclusively available in the state of Florida. We plan to expand to additional states soon. Stay tuned for updates on our availability in more regions.
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Are the therapists licensed?Absolutely. Our therapists are licensed professionals with expertise in various areas of mental health.
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What if I have an urgent concern?For urgent concerns, reach out the dedicated hotlines: Urgent Hotlines
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In what format are MindEase services delivered since it's 100% online?MindEase services are exclusively delivered in a virtual format, allowing for convenient and accessible support from the comfort of your own space. Our online platform supports various communication methods, including messaging, video, and phone options, providing flexibility to meet your preferences.
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How do I verify my health insurance coverage?Verifying your health insurance coverage with MindEase is a simple process. Please see link before. A member of our team will contact you to provide you more information within 24-48 hrs. We accept a wide range of insurance plans, and our team is here to assist you in maximizing your benefits for mental health services. Verify insurance coverage
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What is the process for video therapy sessions at MindEase?Video therapy at MindEase enables face-to-face sessions with a licensed therapist through our secure online platform. Once scheduled, you can join the video session from the comfort of your chosen location, ensuring a personalized and interactive therapeutic experience.
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How does phone therapy work at MindEase?Phone therapy at MindEase offers the convenience of connecting with a licensed therapist through scheduled phone sessions. These sessions provide a confidential and supportive space for therapeutic discussions, allowing you to receive guidance and support from wherever you are.
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What other types of online counseling services do you offer?MindEase offers online counseling services, including individual therapy, couples therapy, children/adolescent therapy, family therapy, and group therapy.
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What can my teen expect during their first therapy session?During the first session, the therapist will typically ask about your teen's background, current concerns, and goals for therapy. This helps them understand your teen's needs and tailor the therapy accordingly.
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How does MindEase pricing work?MindEase offers transparent and straightforward pricing for our mental health services. The initial session cost will be followed by detailed information on our available packages and memberships. Initial Session $260 Additional Sessions $180 Insurance coverage available. FHA/HSA cards are also accepted.
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What is included in the initial visit cost?The initial visit cost covers the assessment and introductory session with a licensed therapist. This session helps us understand your needs and tailor a personalized plan for you.
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Can I choose a specific package or membership after the initial visit?Absolutely. Following the initial visit, you will receive information on our diverse packages and membership options. You can choose the one that aligns with your preferences and needs.
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What are the benefits of the packages and memberships?Our packages and memberships offer varying levels of sessions and savings - with benefits such as priority scheduling for memberships.
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How is billing handled for memberships?Membership fees are billed on an annually basis and renews automatically unless canceled within 48 hrs of renewal date.
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Are there discounts available for longer-term commitments?Yes, we offer discounted rates for longer-term commitments, providing added value for those seeking extended support.
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Is a refund available for packages and memberships?No, MindEase does not offer refunds for packages and memberships. Once purchased, these services are non-refundable. We encourage members to review our packages and memberships thoroughly before making a commitment. If you have any questions or concerns, feel free to reach out to our support team for assistance.
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Is there a refund policy for MindEase services?MindEase services are non-refundable. Once a service is booked or initiated, refunds will not be provided. We recommend reviewing our offerings carefully and contacting our support team if you have any questions before proceeding with our services.
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Can I upgrade or downgrade my package or membership?Absolutely. You have the freedom to adjust your package level at any time to better suit your changing needs. Please note that memberships are an annual commitment, billed upfront on an annual basis, and automatically renew unless canceled. If you require assistance with this process, our support team is available to help.